Press the grated bottle gourd to remove excess water and set aside.
In a bowl, combine all the muthiya ingredients except yoghurt. Add yoghurt gradually to form a soft, pliable dough. Use bottle gourd water if necessary to adjust consistency.
Grease your hands with oil. Divide the dough into 4 equal portions and roll each into a cylindrical shape, approximately 15cm long and 2.5cm in diameter.
Steam the cylinders in a steamer or colander over boiling water for 20 minutes. Check doneness by inserting a toothpick or skewer—it should come out clean. Let them cool slightly and slice into rounds.
Seasoning
Heat the oil in a wide frying pan over medium heat.
Add Shayona Mustard Seeds and allow them to splutter. Add sesame seeds and stir briefly.
Add the sliced muthiyas and toss gently for 2–3 minutes until lightly golden.
Garnish with chopped coriander and grated coconut.
Serve
Serve warm as a snack or side dish.
Cooking Time
Approximately 35-50 minutes, including preparation and cooking. Cooking time may vary with larger quantities.
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